What’s Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook - Couverture souple

Hoy LCPC, Lynette J; Griffin Editor, Ted

Couverture souple

ISBN 10 : 1493501801 ISBN 13 : 9781493501809

Editeur : CreateSpace Independent Publishing Platform, 2012

Synopsis

Expanded What's Good About Anger? 16 Lesson Book/Workbook, Fourth Edition (2016).
This excellent anger management resource includes the Fourth Edition book and 16 expanded application lessons to help people effectively deal with anger issues. Lessons include: 'What If?' scenarios and the following topics:
ANGER SURVEY;
1: ANGER'S MANY FACES
2:THE POWER OF ANGER
3:WHAT IS GOOD ABOUT ANGER?
4:DEFUSING ANGER BY MANAGING STRESS
5: HANDLING ANGER EFFECTIVELY
6: ANGER AND ASSERTIVENESS
7: MANAGING CONFLICT
8: TURN YOUR ANGER INTO FORGIVENESS
9: WHEN TO TAKE A BREAK
10: PLAN TO CHANGE YOUR LIFE BY CHANGING YOUR THINKING
11: HOW EMOTIONAL INTELLIGENCE IMPACTS ANGER
12: BUILDING HEALTHY AND SUCCESSFUL RELATIONSHIPS
13: CHOOSING BEHAVIOR ALTERNATIVES
14: PREVENTING AND INTERRUPTING AGGRESSION
15: STOP BLAMING-ACCEPT RESPONSIBILITY
16: FACING THE CONSEQUENCES OF ANGER
ANGER MANAGEMENT PROGRESS REPORT,
CASE STUDY: BOB,
APPENDIX: ASSERTIVENESS SCENARIOS, COGNITIVE STRATEGIES & BELIEF INVENTORY

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1493501801
• ISBN 13: 9781493501809
• Reliure: Broché
• Nombre de pages: 134
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible