Articles liés à Self-Care Reform: How to Discover Your Own Path to...

Self-Care Reform: How to Discover Your Own Path to Good Health - Couverture souple

Gregory MS, CSCS, CWC, Rusty

 
9781494293826: Self-Care Reform: How to Discover Your Own Path to Good Health
Couverture souple
ISBN 10 : 149429382X ISBN 13 : 9781494293826
Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

IT'S UP TO YOU AMERICA! OUR HEALTH-CARE SYSTEM IS A MESS. Costs are spiraling out of control and Americans keep getting sicker and sicker. Cardiovascular disease. Hypertension. Cancer. Obesity. Depression. What’s a country to do? Well the answers aren’t in Washington or in a pill bottle. The answer is within yourself. SELF-CARE REFORM asks questions designed to generate purposeful reflection on your own health and wellness. It also provides tools that lead you to the life-giving and health-promoting habits you need to start and maintain a wellness program that works for you. Using these tools will help you re-frame your behaviors and will put you on your own path to good health.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

RUSTY GREGORY, M.S., C.S.C.S., CWC, is also a coauthor of Living Wheat-Free For Dummies (Wiley Publishing) set to be released in March, 2014. He is a Personal Fitness Trainer and Wellness Coach in Austin,Texas.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2013
Langue
anglais
ISBN 10 
149429382X
ISBN 13 
9781494293826
Reliure
Broché
Nombre de pages
178
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg