Making Friends With Our Mind: A Basic Guide to Buddhist Meditation - Couverture souple

Trí, Quang

Couverture souple

ISBN 10 : 1494316048 ISBN 13 : 9781494316044

Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

Making Friends With Our Mind gives a basic guide to Buddhist meditation. Starting with what meditation actually is and its basics, the book moves on to topics of mindfulness; sitting and walking meditation; contemplations on loving-kindness, compassion, impermanence, death, and bodhicitta; and the nine levels of meditation. The book's intention is to help us become friends with our mind; to know it, be one with it, and train it to develop full and perfect concentration during meditation.

A propos du livre

À propos de l'auteur

Quang Trí has been practicing meditation since 2002 and a Buddhist since 2007. He is a Dharma teacher and a Truth seeker, teaching others about Buddhism, mindfulness and meditation. As the writer of the popular website, BuddhaJourney.net, Quang Trí continuously aspires to help everyone with their path toward Awakening.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1494316048
• ISBN 13: 9781494316044
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 114
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg