The Health Bible: A Common Sense Guide To Nutrition And Fitness - Couverture souple

Sutton, Rob

 
9781494386573: The Health Bible: A Common Sense Guide To Nutrition And Fitness
Couverture souple
ISBN 10 : 1494386577 ISBN 13 : 9781494386573
Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

There are thousands of so called nutrition and fitness experts out there pushing all kinds of programs, pills, shakes, and snake oil remedies to help you lose the spare tire. This refreshing resource looks at the good, the bad and the ugly side of the nutrition and fitness industry. Unfortunately, there is a huge industry separation between the two, and most people are following bad advice. As a result we have an overabundance of health experts offering advice on diet and exercise that is kept overly complex so that people will feel it is worth way more than it actually is. We created the Health Bible to bring common sense back to your nutrition and fitness plan.

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2014
Langue
anglais
ISBN 10 
1494386577
ISBN 13 
9781494386573
Reliure
Broché
Nombre de pages
196
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg