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Never Give Up: Break the Connection Between Stress and Illness - Couverture souple

Acker-Halbur, Mrs Alexis A

 
9781494984243: Never Give Up: Break the Connection Between Stress and Illness

Synopsis

If stress and anger are making you sick, Never Give Up: Break the Connection Between Stress and Illness can help you find peace and joy in your everyday life or give you the courage to open a new door to a healthy and fulfilling future.Alexis Acker-Halbur offers anyone who has suffered trauma or loss not just one way forward, but many. A survivor herself—of an astonishing number of traumas, including abuse, cancer, and a severe car accident—she describes the connection between mind, body, and spirit and shows how the stress and anger she has experienced connect to her life-threatening illnesses.Alex tells just enough of her own story to quickly become an inspiring companion for people who are struggling to heal. But her focus is always on sharing the perspectives and practices that have helped her survive and thrive, and the insights that made them possible. Every chapter contains accessible activities and practical tools geared toward managing the dark moments in your life and changing the way you think and act. After completing each activity, you will find yourself a few more steps down a new road toward healing.

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À propos de l'auteur

Alexis Acker-Halbur, M.A.L.S., received her master’s degree in writing/communications at Hamline University, St. Paul, MN. She is the author of two fiction novels, Beware the Kiss and Beware the Serpent, published by Women’s Work Press in 2001 and 2003. Alexis is also a certified facilitator for the Renewing Life® program. Alexis continues to offer workshops and presentations on healing our bodies by balancing the mind-body-spirit connection. She is an advocate for the safety and protection for survivors of child abuse, rape, and sexual exploitation; and people living with chronic and life-threatening illnesses. For speaking engagements, book readings, and public appearances, please contact Alexis Acker-Halbur at nevergiveupinstitute@gmail.com.

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