The Stress-Free College Student: Natural Tips for a Happier Campus Life - Couverture souple

Tirtha, Swami Sadashiva

 
9781495362521: The Stress-Free College Student: Natural Tips for a Happier Campus Life

Synopsis

An engaging read with easy-to-access relaxation tools to help students have a more productive study time and enjoyable social social activities. Stress management tips are offered for all areas of college life—workload, finances, social life, health, emotions, and spirit/self-worth. Find quick inspiration from pertinent quotes, transformative photos, and topic-related cartoons. Benefit from reading natural tips and success stories from students using stress-management tools. Ironically, college stress is at an all-time high, just when natural stress-management therapies have become accepted and scientifically validated. Swamiji is honored to help transform the college experience to be more manageable and enjoyable, so the next generation will have a better quality of life. Swamiji's biggest tragedy also became his greatest gift. While he doesn't wish such a tragedy on anyone, he is grateful to share with you that beautiful things can come out of your darkest days.

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À propos de l?auteur

for forty years as a practicing monk, The Hip Guru's™ Guide — Swamiji has studied and shared yoga, meditation, natural health, and related therapies around the globe. He has spoken at the White House Commission on Complementary and Alternative Medicine Policy, Johns Hopkins University, Penn State, and international medical colleges. Swamiji is the author of several books including the Amazon #1 bestseller The Ayurveda Encyclopedia.

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