Articles liés à The Year 1 Challenge for Men: Bigger, Leaner, and Stronger...

The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months - Couverture souple

Livre 2 sur 6: The Bigger Leaner Stronger Series

Matthews, Michael

 
9781496025920: The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months
Couverture souple
ISBN 10 : 149602592X ISBN 13 : 9781496025920
Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

ARE YOU READY TO DRAMATICALLY TRANSFORM YOUR PHYSIQUE IN JUST ONE YEAR? The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger. With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle or lose 30 - 35 pounds of fat in just one year. It contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef. If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

ARE YOU READY TO DRAMATICALLY TRANSFORM YOUR PHYSIQUE IN JUST ONE YEAR? The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger. With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle or lose 30 - 35 pounds of fat in just one year. It contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef. If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.

Biographie de l'auteur

Hi, I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements. Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books. So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com. Sincerely, Mike

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2014
Langue
anglais
ISBN 10 
149602592X
ISBN 13 
9781496025920
Reliure
Broché
Nombre de pages
204
Coordonnées du fabricant
non disponible
Personne responsable
non disponible