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Synopsis
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us.<br/><br/>In a world that preaches a "try harder" gospel--just keep going, keep hustling, keep pretending we're all fine--we're left exhausted, overwhelmed, and so numb to our lives. If we're honest, we've been overfunctioning for so long, we can't even imagine another way. How else will things get done? How else will we survive?<br/><br/>It doesn't have to be this way.<br/><br/>Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life.<br/><br/>In Try Softer, you'll learn how to:
- Know and set emotional and relational boundaries
- Make sense of the difficult experiences you've had
- Identify your attachment style--and how that affects your relationships today
- Move through emotions rather than get stuck by them
- Grow in self-compassion and talk back to your inner critic
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Try Softer
Edité par
Tyndale House Publishers, US, 2020
ISBN 10 : 1496439651
ISBN 13 : 9781496439659
Neuf
Paperback
Vendeur : Rarewaves.com UK, London, Royaume-Uni
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Paperback. Etat : New. N° de réf. du vendeur LU-9781496439659
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Try Softer
Edité par
Tyndale House Publishers, US, 2020
ISBN 10 : 1496439651
ISBN 13 : 9781496439659
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. N° de réf. du vendeur LU-9781496439659
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Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
Vendeur : California Books, Miami, FL, Etats-Unis
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Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
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Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode--And Into a Life of Connection and Joy (Paperback or Softback)
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Tyndale Momentum 1/7/2020, 2020
ISBN 10 : 1496439651
ISBN 13 : 9781496439659
Neuf
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Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
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Paperback or Softback. Etat : New. Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode--And Into a Life of Connection and Joy 0.57. Book. N° de réf. du vendeur BBS-9781496439659
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Try Softer
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781496439659
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Try Softer : A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode - and into a Life of Connection and Joy
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Try Softer : A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode - and into a Life of Connection and Joy
Edité par
Tyndale Refresh, 2020
ISBN 10 : 1496439651
ISBN 13 : 9781496439659
Ancien ou d'occasion
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode - and into a Life of Connection and Joy
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 240 pages. 8.00x5.50x0.75 inches. In Stock. N° de réf. du vendeur xi1496439651
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Try Softer
Edité par
Tyndale House Publishers, 2020
ISBN 10 : 1496439651
ISBN 13 : 9781496439659
Neuf
Taschenbuch
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a 'try harder' gospel -- just keep going, keep hustling, keep pretending we're all fine -- we're left exhausted, overwhelmed, and so numb to our lives. If we're honest, we've been overfunctioning for so long, we can't even imagine another way. How else will things get done How else will we survive It doesn't have to be this way. Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the 'try softer' life. In Try Softer, you'll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you've had Identify your attachment style -- and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life. N° de réf. du vendeur 9781496439659
Quantité disponible : 1 disponible(s)