30% Happier in 30 Days: A Quick Start to a Happier, Healthier You - Couverture souple

Amen, Dr. Daniel G.

 
9781496472342: 30% Happier in 30 Days: A Quick Start to a Happier, Healthier You
Couverture souple
ISBN 10 : 1496472349 ISBN 13 : 9781496472342
Editeur : Tyndale House Publishers, 2023

Synopsis

Increase your happiness and do it fast!<br/><br/>You have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life's circumstances--and you can do it in only 30 days.<br/><br/>In 30% Happier in 30 Days, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time. With 30 days of readings about how to care for your brain and build a positive mindset, this short and practical guide will help you claim the high-quality, healthy, happy life you are looking for.<br/><br/>You can be happier next month than you are today--why wait?

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Éditeur
Tyndale House Publishers
Date d'édition
2023
Langue
anglais
ISBN 10 
1496472349
ISBN 13 
9781496472342
Reliure
Broché
Nombre de pages
208
Coordonnées du fabricant
non disponible
Personne responsable
non disponible