Live to 100, or Die Trying - Couverture souple

Reyes, Richard

 
9781496990518: Live to 100, or Die Trying
Couverture souple
ISBN 10 : 149699051X ISBN 13 : 9781496990518
Editeur : AuthorHouseUK, 2014

Synopsis

Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.

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Présentation de l'éditeur

Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.

Biographie de l'auteur

Richard Reyes is a British consultant cancer surgeon and the creator and director of the Reyes Longevity Programme. For many years, he has looked after the health and well-being of elite athletes and successful people, giving them the competitive edge in their quest for performance excellence and a healthy life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
AuthorHouseUK
Date d'édition
2014
Langue
anglais
ISBN 10 
149699051X
ISBN 13 
9781496990518
Reliure
Broché
Nombre de pages
286
Coordonnées du fabricant
non disponible
Personne responsable
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