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Dash Diet Health Plan: Delicious Recipes to Help Relieve Hypertension - Couverture souple

Smith, Sherry E

 
9781497478190: Dash Diet Health Plan: Delicious Recipes to Help Relieve Hypertension
Couverture souple
ISBN 10 : 1497478197 ISBN 13 : 9781497478190
Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

About the Book You may have heard of the “DASH diet”, learn what delicious foods you can eat to help you lose weight and enjoy great flavors. Get the 411 about the DASH diet and its health benefits in the Introduction. Then get into the good stuff, a collection of recipes for every meal of the day. In the first section, there are appetizer recipes including grilled pineapple, crusty potato skins and lots more. Second, you will find healthy and delicious breakfast recipes like applesauce oatmeal and orange zest waffles. Third are the lunch recipes that are light and delicious. Then, comes the fiery dinner recipes featuring turkey meatloaf, salad and macaroni just to name a few. Lastly, indulge your sweet tooth without even breaking the rules! Enjoy trying this collection of delicious and nutritious DASH diet recipes, while at the same time making new habits.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

About the Book You may have heard of the “DASH diet”, learn what delicious foods you can eat to help you lose weight and enjoy great flavors. Get the 411 about the DASH diet and its health benefits in the Introduction. Then get into the good stuff, a collection of recipes for every meal of the day. In the first section, there are appetizer recipes including grilled pineapple, crusty potato skins and lots more. Second, you will find healthy and delicious breakfast recipes like applesauce oatmeal and orange zest waffles. Third are the lunch recipes that are light and delicious. Then, comes the fiery dinner recipes featuring turkey meatloaf, salad and macaroni just to name a few. Lastly, indulge your sweet tooth without even breaking the rules! Enjoy trying this collection of delicious and nutritious DASH diet recipes, while at the same time making new habits.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2014
Langue
anglais
ISBN 10 
1497478197
ISBN 13 
9781497478190
Reliure
Broché
Nombre de pages
38
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg