Missing Links in Physical Exercise: The science of Plyo-Isometrics - Couverture souple

Panow, Constantin

 
9781497590670: Missing Links in Physical Exercise: The science of Plyo-Isometrics
Couverture souple
ISBN 10 : 1497590671 ISBN 13 : 9781497590670
Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

Physical training has been advertised as having health improvement potential since more than half a century. Professional experience and recent literature contradict several points of its practice. Aim of this short text is outlining new concepts, as they appear today.
Some specialists advise only quarter of an hour Aerobics per day.
The neuro-vegetative system is heavily influenced by physical training:
– Cardio stimulates mainly its sympathetic pendant, while strength exercises – the parasympathetic one.
A wise balance between those two is crucial for health.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Physical training has been advertised as having health improvement potential since more than half a century. Professional experience and recent literature contradict several points of its practice. Aim of this short text is outlining new concepts, as they appear today.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2014
Langue
anglais
ISBN 10 
1497590671
ISBN 13 
9781497590670
Reliure
Broché
Nombre de pages
60
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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