Aging Intelligently: Use Your Brain, Move Your Body - Couverture souple

Dybdahl, Dempsey

Couverture souple

ISBN 10 : 1499677278 ISBN 13 : 9781499677270

Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

Dempsey Dybdahl has been addressing the issue of aging since she was a child and decided that she didn't want to get "old". Coming from a background of movement, she has used that knowledge to propel herself into becoming an aging expert, exploring how to age intelligently. The acclaimed author of I'd Do Something If I Knew What To Do, gives us useful tools and strategies to combat the aging process, and along the way, enjoy and thrive in aging.

A propos du livre

À propos de l?auteur

Dempsey Dybdahl is a former dancer, who became a pilates instructor, movement coach, writer and speaker. She has coached pilates and neuroscience based movement for 12 years, and has written a blog entitled Aging Intelligently since 2010. In it, she explores the interconnectedness of the brain, the nervous system, and movement. Her previous book, I’d Do Something If I Knew What To Do, was published in 2008. In it, she gives a fresh and slightly left of center perspective on why movement is important to the aging process. You can reach Dempsey at www.Queendempsey@gmail.com. Or, to see what’s new, visit www.DempseysMobilityJoint.com/blog

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1499677278
• ISBN 13: 9781499677270
• Reliure: Broché
• Nombre de pages: 100
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg