Get Grounded!: 35 Simple Ways to Balance Your Body, Mind and Spirit - Couverture souple

West, Harmony Rose

 
9781499704181: Get Grounded!: 35 Simple Ways to Balance Your Body, Mind and Spirit
Couverture souple
ISBN 10 : 1499704186 ISBN 13 : 9781499704181
Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

This delightfully easy-to-use book contains dozens of simple and quick ways to ground your body, emotions and spirit. Just as a tree is anchored into the ground through its unseen roots, you too can anchor your energy so you feel stronger and healthier in all areas of your life.If you feel anxious or stressed or spacey and disconnected, grounding will help you feel better. If you have trouble listening, learning or focusing, grounding may be just what you need. If you easily pick up energy from others or don t feel connected to the earth or a higher power, then this book will help you!Each act of Soul-Full Self-Care takes one to two minutes to do, making it totally simple to weave self-care into the fabric of your day.All of the titles in the Soul-Full Self-Care series are woven from the fields of hypnotherapy, energy medicine, energy psychology, visualization, shamanism and consciousness. Pick and choose the ones that resonate the most with you and USE them! Remember, you can t just think about self-care, you gotta do something!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2014
Langue
anglais
ISBN 10 
1499704186
ISBN 13 
9781499704181
Reliure
Broché
Nombre de pages
92
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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