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Synopsis
This book on mindfulness explains what mindfulness is and how you can quite quickly and easily begin to incorporate mindfulness into everyday life. There are mindful meditations which will help you to focus and some real case histories which you may be able to associate with. You will learn how to deal with your emotions and how those emotions affect your thoughts. Enrich your life by becoming mindful and begin to focus on the here and now. You may be amazed at how much happier, more relaxed and fulfilled you can feel.
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Présentation de l'éditeur
This book on mindfulness explains what mindfulness is and how you can quite quickly and easily begin to incorporate mindfulness into everyday life. There are mindful meditations which will help you to focus and some real case histories which you may be able to associate with. You will learn how to deal with your emotions and how those emotions affect your thoughts. Enrich your life by becoming mindful and begin to focus on the here and now. You may be amazed at how much happier, more relaxed and fulfilled you can feel.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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A Beginner's Guide to Mindfulness: Achieve peace with each step you take
Edité par
CreateSpace Independent Publishing Platform, 2014
ISBN 10 : 1500913332
ISBN 13 : 9781500913335
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur rev3417582946
Acheter D'occasion
EUR 2,36
Expédition à EUR 5,22
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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A Beginner's Guide to Mindfulness: Achieve peace with each step you take
Edité par
CreateSpace Independent Publishing Platform, 2014
ISBN 10 : 1500913332
ISBN 13 : 9781500913335
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009783421
Acheter D'occasion
EUR 2,71
Expédition à EUR 6,52
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
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A Beginner's Guide to Mindfulness: Achieve peace with each step you take
Edité par
Createspace Independent Publishing Platform, 2014
ISBN 10 : 1500913332
ISBN 13 : 9781500913335
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9781500913335
Acheter neuf
EUR 12,99
Expédition à EUR 14
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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A Beginner's Guide to Mindfulness (Paperback)
Edité par
Createspace Independent Publishing Platform, 2014
ISBN 10 : 1500913332
ISBN 13 : 9781500913335
Neuf
Paperback
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. This book on mindfulness explains what mindfulness is and how you can quite quickly and easily begin to incorporate mindfulness into everyday life. There are mindful meditations which will help you to focus and some real case histories which you may be able to associate with. You will learn how to deal with your emotions and how those emotions affect your thoughts. Enrich your life by becoming mindful and begin to focus on the here and now. You may be amazed at how much happier, more relaxed and fulfilled you can feel. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781500913335
Acheter neuf
EUR 15,59
Expédition à EUR 43,11
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)