Naturally Healthy and Happy: My Simple Guide to Living a Holistic Lifestyle - Couverture souple

Moschetto, Laurel

 
9781501057731: Naturally Healthy and Happy: My Simple Guide to Living a Holistic Lifestyle
Couverture souple
ISBN 10 : 1501057731 ISBN 13 : 9781501057731
Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

This book Chronicles my continuing journey as a holistic health practitioner and personal trainer with myself and with my clients to greater holistic health and fitness. If you want to get healthy and fit naturally and take control of your own life and health, then this is the book for you! I detail my mistakes and my successes as well as some hilarious side stories of my journey so far. This book covers dairy and gluten sensitivity, tried and true workout and nutrition information as well as meditation and stress-management techniques.

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2014
Langue
anglais
ISBN 10 
1501057731
ISBN 13 
9781501057731
Reliure
Broché
Nombre de pages
60
Coordonnées du fabricant
non disponible
Personne responsable
non disponible