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Anger Management: What You Need to Know When Dealing with Anger - Couverture souple

Kuehn, Krystal

 
9781501084720: Anger Management: What You Need to Know When Dealing with Anger
Couverture souple
ISBN 10 : 1501084720 ISBN 13 : 9781501084720
Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

Discover Effective Anger Management Techniques to Regain Control and Inner Peace

Anger is a natural emotion, but when left unchecked, it can disrupt relationships, hinder personal growth, and impact overall well-being. Anger Management: What You Need to Know When Dealing with Anger offers practical strategies and insights to help you understand and manage your anger effectively.

In This Comprehensive Guide, You Will Learn:

  • Proven anger management techniques to navigate daily challenges.
  • How to control anger before it escalates.
  • Strategies for managing anger in relationships and professional settings.
  • Tools to develop emotional regulation skills for long-term change.
  • Methods to identify and address underlying anger issues.

Empower yourself with the knowledge and tools to transform your relationship with anger. Whether you're dealing with personal anger issues or seeking to support others, this book provides actionable steps toward a calmer, more controlled life.

Take the first step toward mastering your emotions and fostering healthier relationships.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Krystal Kuehn, MA, LPC, LLP, NCC, CAMS-II (Certified Anger Management Specialist II) is a psychotherapist, best-selling author, teacher, songwriter and musician.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2014
Langue
anglais
ISBN 10 
1501084720
ISBN 13 
9781501084720
Reliure
Broché
Nombre de pages
101
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg