The STRESS SOLUTION - Couverture souple

Miller, Jim

Couverture souple

ISBN 10 : 1501152408 ISBN 13 : 9781501152405

Editeur : Gallery Books, 2016

Synopsis

In an effort to combat America’s most pervasive health problem, the team of the Biobehavioral Institute in Boston presents an action plan of scientifically proven techniques to help minimize stress from your life.

Everyone suffers from the stress of personal, social, job, financial, and family pressures… so much so, it can literally make you sick.

The Stress Solution is a unique program from Boston’s prestigious Biobehavioral Institute that demystifies stress and shows you how to minimize its harmful effects. You may not be able to eliminate stress from your life, but this guide will help you manage it immediately and effectively.

Administered to thousands already, this guide contains a variety of stress-reducing techniques that can apply to everyone’s needs and help take control of stress in every area of life.

A propos du livre

À propos de l'auteur

Jim Miller is the author of numerous books, including The Old Timers, The Long Guns, and the Ex-Rangers series. 

À propos de la quatrième de couverture

In an effort to combat America’s most pervasive health problem, the team of the Biobehavioral Institute in Boston presents an action plan of scientifically proven techniques to help minimize stress from your life.

Everyone suffers from the stress of personal, social, job, financial, and family pressures… so much so, it can literally make you sick.

The Stress Solution is a unique program from Boston’s prestigious Biobehavioral Institute that demystifies stress and shows you how to minimize its harmful effects. You may not be able to eliminate stress from your life, but this guide will help you manage it immediately and effectively.

Administered to thousands already, this guide contains a variety of stress-reducing techniques that can apply to everyone’s needs and help take control of stress in every area of life.

Détails de l'édition

• Éditeur: Gallery Books
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1501152408
• ISBN 13: 9781501152405
• Reliure: Broché
• Nombre de pages: 448
• Coordonnées du fabricant: Van Ditmar Boeken, VDB Sales; sales@vanditmar.nl; ; Hondiuslaan 44; Utrecht; 3528 AB; Pays-Bas