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A GOOD PLAN (Is One You Can Do): Ten Simple Steps to Make Healthy Choices a Habit - Couverture souple
Synopsis
Welcome to A GOOD PLAN!
A GOOD PLAN is a primer. It’s designed to get you started. To inspire you to make incremental changes at your own pace. Simple. Easy. Doable. That’s the best way to incorporate them into your already over-scheduled daily life. A GOOD PLAN is one you can do.
Because we are all different, there is no one-size-fits-all program. That’s why each one of the Ten Simple Steps in A GOOD PLAN is broken down into GOOD, BETTER, BEST recommendations. No matter where you are today, you have the perfect place to start.
Want to know the best way to eat chocolate cake? Or what I believe is the single most important thing you can do today to positively impact your health? Do you know how much water you should be drinking or how much protein you should be eating?
These answers and so much more are contained within these pages. It's all here. Everything you need to get started right now. Today. To a healthier, more vibrant you.
When you follow these Best practices, you will have a better overall sense of wellness, more energy, better productivity and sustained happiness. You may even drop a few pounds far easier than you have in the past.
When the student is ready, the teacher will appear.
Here you are. You must be ready.
A GOOD PLAN will be your teacher.
Just click "Buy Now."
Your body will thank you.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Welcome to A GOOD PLAN!
A GOOD PLAN is a primer. It’s designed to get you started. To inspire you to make incremental changes at your own pace. Simple. Easy. Doable. That’s the best way to incorporate them into your already over-scheduled daily life. A GOOD PLAN is one you can do.
Because we are all different, there is no one-size-fits-all program. That’s why each one of the Ten Simple Steps in A GOOD PLAN is broken down into GOOD, BETTER, BEST recommendations. No matter where you are today, you have the perfect place to start.
Want to know the best way to eat chocolate cake? Or what I believe is the single most important thing you can do today to positively impact your health? Do you know how much water you should be drinking or how much protein you should be eating?
These answers and so much more are contained within these pages. It's all here. Everything you need to get started right now. Today. To a healthier, more vibrant you.
When you follow these Best practices, you will have a better overall sense of wellness, more energy, better productivity and sustained happiness. You may even drop a few pounds far easier than you have in the past.
When the student is ready, the teacher will appear.
Here you are. You must be ready.
A GOOD PLAN will be your teacher.
Just click "Buy Now."
Your body will thank you.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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A GOOD PLAN (Is One You Can Do): Ten Simple Steps to Make Healthy Choices a Habit
Edité par
CreateSpace Independent Publishing Platform, 2014
ISBN 10 : 1502520125
ISBN 13 : 9781502520128
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Greater Milwaukee and Chicago, Racine, WI, Etats-Unis
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Etat : acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. N° de réf. du vendeur SEWV.1502520125.A
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A GOOD PLAN (Is One You Can Do): Ten Simple Steps to Make Healthy Choices a Habit
Edité par
CreateSpace Independent Publishing Platform, 2014
ISBN 10 : 1502520125
ISBN 13 : 9781502520128
Neuf
Couverture souple
Vendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9781502520128
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A GOOD PLAN (Is One You Can Do): Ten Simple Steps to Make Healthy Choices a Habit
Edité par
Createspace Independent Publishing Platform, 2014
ISBN 10 : 1502520125
ISBN 13 : 9781502520128
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9781502520128
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A GOOD PLAN (Is One You Can Do) (Paperback)
Edité par
Createspace Independent Publishing Platform, 2014
ISBN 10 : 1502520125
ISBN 13 : 9781502520128
Neuf
Paperback
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Welcome to A GOOD PLAN! A GOOD PLAN is a primer. It's designed to get you started. To inspire you to make incremental changes at your own pace. Simple. Easy. Doable. That's the best way to incorporate them into your already over-scheduled daily life. A GOOD PLAN is one you can do. Because we are all different, there is no one-size-fits-all program. That's why each one of the Ten Simple Steps in A GOOD PLAN is broken down into GOOD, BETTER, BEST recommendations. No matter where you are today, you have the perfect place to start. Want to know the best way to eat chocolate cake? Or what I believe is the single most important thing you can do today to positively impact your health? Do you know how much water you should be drinking or how much protein you should be eating? These answers and so much more are contained within these pages. It's all here. Everything you need to get started right now. Today. To a healthier, more vibrant you. When you follow these Best practices, you will have a better overall sense of wellness, more energy, better productivity and sustained happiness. You may even drop a few pounds far easier than you have in the past. When the student is ready, the teacher will appear. Here you are. You must be ready. A GOOD PLAN will be your teacher. Just click "Buy Now." Your body will thank you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781502520128
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