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Laughing At My Perfectionism: Finding Myself in 37 Varieties - Couverture souple

Baute, Paschal

 
9781502537645: Laughing At My Perfectionism: Finding Myself in 37 Varieties

Synopsis

Third Edition. We examine the difference between healthy and unhealthy perfectionism, exploring the many ways we use to measure ourselves by small differences from others. We need to find the courage to be imperfect, and allow our children to fail. We learn best from our mistakes; in fact, need them to grow. Based on Dr. Baute's thousands of hours of listening, this wider experience enables us to smile and laugh at ourselves. Many tips for resolving these tensions are explained. This is a Do-it-yourself manual which can, actually, save several hours of therapeutic consultation. An easy,, eye-opening, "must-read" for stress-prone and high maintenance people. After reading this, you will find humor in many of your stress reactions.

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À propos de l'auteur

Dr Paschal Baute, psychologist and marital therapist, summarizes in this boo, some 40 ways people sabotage themselves. To his amazement, in writing this over several years,he often found himself , rediscovering the axiom that laughter at oneself is the "music of angels." Much self-healing was found in this portray of our human absurdities. http://www.paschalbaute.com/resilience

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