Articles liés à Thrive: Self-Coaching for Happiness & Success

Thrive: Self-Coaching for Happiness & Success - Couverture souple

Delizonna, Dr. Laura; Anstedt, Ted

 
9781502586360: Thrive: Self-Coaching for Happiness & Success

Synopsis

The secret to success and happiness is building the daily habits that create upward spirals of positivity and possibility. Research shows that thriving individuals are more energized, happier, and successful. They also are more resilient, altruistic, live longer, and have more satisfying marriages. Thriving emerges from a skill set and like any skill set, it can be learned. This workbook guides readers through the Self-Coaching for Happiness® process to build these skills. Highly practical techniques and action plans equip readers with tools to transform their lives and thrive.

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À propos de l'auteur

Laura Delizonna, PhD, specializes in the science of thriving. Her programs are practical, scalable, and science-based. She is a former researcher and instructor at Stanford University. Her courses in emotional intelligence and happiness are among the most popular courses in Continuing Studies. Participants call her trainings "life changing experiences." She is the co-author of Strategic Happiness and the forthcoming book Enhancing Emotional Intelligence. As an international professional speaker, Laura trains business leaders across the globe how they and their organizations can thrive. Ted Anstedt is CEO of Merit, a consulting company based in Silicon Valley, California. Throughout his career, Ted has specialized in assisting Fortune 500 companies to achieve their strategic objectives more effectively through higher levels of employee engagement and through behavior change. He has authored and implemented dozens of programs on Change Management, Leadership, Coaching, Supervision, Service Excellence, Team Building, and Sales, and more recently on Emotional and Social intelligence and Customer Loyalty Skills. Ted's programs are currently being used in the United States, Canada, Mexico, the Caribbean, Europe, the Middle East and Asia. Ted received his BA and MA at Stanford University and is currently the co-instructor of the popular Stanford Continuing Studies series of courses on Positive Psychology and its applications to individuals and organizations.

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