Articles liés à Reversing Weight Gain

Reversing Weight Gain - Couverture souple

Howell DSc, Dr Harry

 
9781503002135: Reversing Weight Gain

Synopsis

Obesity: • What it is and how it comes about • The vital part that hormones – some newly-discovered – play • The mysteries of genetics, and how we can change them to suit our needs • The truth about cholesterol and how people have been misinformed • The terrible burden of obesity-related diseases, and how they can be avoided • The psychological factors involved, and how simply they can be solved • Simple techniques for eliminating addictions and allergies • A sensible dietary approach which everyone can – and should – do

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