Glass Half Full: What Running Has Taught Me about How to Live a Happy, Positive and Spiritual Life - Couverture souple

MacDonald, Betsy

Couverture souple

ISBN 10 : 1503009203 ISBN 13 : 9781503009202

Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

You know that extreme elation, take-on-the-world confidence, perfect balance and sometimes utter exhaustion you feel after a great run? I want you to experience this feeling each and every day of your life, just as I do. I believe I possess some tools to help you do that. In my book Glass Half Full: What Running Has Taught Me about How To Live a Happy, Positive, Spiritual Life I teach you about these tools and show you how they work for me. I share with you stories from my very own running career and how it's changed my life. Did I mention make you laugh in the process? Join me for the greatest race journey of all . . . life!

A propos du livre

À propos de l'auteur

Betsy MacDonald is 33 years young. By early morning and weekends she is a runner and lately a swimmer and biker too. By day she is an office manager and executive assistant for a great company, a career that both challenges and fulfills her. By night she is a wife to a wonderful man who makes her laugh & is truly her best friend. And a mother to her two loveable dogs, Lily and Bubba. By weekend she is a massage therapist, maintaining a small practice of loyal clients in a tranquil space out of her home. And an adoring daughter and friend, spending significant enjoyable time with family and friends. She is an avid, some may say obsessive reader. She is a devoted sports fan, namely NFL and fantasy football. A warm fire, a good book, a dog curled on her lap, a fragrant candle, peppermint tea, footie pajamas and a fluffy blanket keep her glass half full. Oh yeah and a run!

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1503009203
• ISBN 13: 9781503009202
• Reliure: Broché
• Nombre de pages: 180
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible