Healthy Living Made Easy, Fast and Cheap: How to Save Time and Money Whilst Achieving a Healthy Lifestyle - Couverture souple

Fury, Sam; Mallick, Shumona

Couverture souple

ISBN 10 : 1503013561 ISBN 13 : 9781503013568

Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

Live Healthy Without Wasting Time and Money

Healthy Living Made Easy, Fast and Cheap is a simple guide for busy people. Learn how to live a healthy lifestyle without breaking the budget.

100% Natural!

No pills, no crazy diets, no gimmicks. Only easy to follow rules for healthy living.

Get your copy of Healthy Living Made Easy, Fast, and Cheap Today

Limited Time Only Bonus Freebies

4 FREE BONUSES FOR A LIMITED TIME ONLY! Get your copy of Daily Health and Fitness TODAY and you will receive:

• A Daily Health and Fitness cheat sheet. Print it out and it to your wall.
• How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses!
• A basic first aid guide so you can save lives in critical situations.
• A complete PDF copy of Aventura's book "Basic Yoga for Weight Loss".

Follow These Healthy Living Tips

and you will...

• Have more energy
• Lose weight WITHOUT un-natural products or harmful diet pills
• Get stronger
• Sleep better
• Lower stress

Healthy Living for Adults and Kids

• Suitable for all ages - Healthy living for all!
• Increase endorphins
• Increase attractiveness
• Reduce the chance of illness
• Increase Longevity

The Only Healthy Living Book You Need

• 3 Golden Rules to help make your healthy lifestyle change super easy.
• How you can get all the nutrition and exercise you need without spending more money or time than you need to.
• 7 motivation techniques to keep you on track. In 30 days your healthy lifestyle will be a habit.
• A sample daily healthy meal plan. Includes fast, cheap, and nutritious recipes to go with the healthy meals described.
• The 2 types of bad exercise and what you can do to avoid them so you can keep a healthy body.
• A sample plan which you can use as a template for your new healthy lifestyle.
• Quick reference lists. No need to look through the book every-time you need a reminder.

... and much, much more!

Reap all the Benefits of Healthy Living

Also included is an extremely effective daily workout designed to...

• Improve cardiovascular health
• Increase co-ordination
• Tone muscles
• Enhance Balance
• Increase flexibility

All in under 20-minutes!

No equipment needed, it's all body-weight!

There's a famous saying in business...

Good, fast, or cheap - pick any 2.

This book will show you how to get the best of all 3 in relation to being healthy.

• Good: You will be healthier than the majority of the population and with much less effort.
• Fast: A big excuse for people not living a healthy lifestyle is that they don't have the time. This book will show you how to live healthy without spending more time than you already do.
• Cheap: It is a common misconception that it is expensive to be healthy. This healthy living handbook will show you how to save money whilst eating healthy.

Get your copy of Healthy Living Made Easy, Fast, and Cheap Today

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1503013561
• ISBN 13: 9781503013568
• Reliure: Broché
• Nombre de pages: 76
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg