Articles liés à Real Kids Real Food Kids-Tested Recipes

Real Kids Real Food Kids-Tested Recipes - Couverture souple

Bragg, Betsy; Elinson, Celia

 
9781503224650: Real Kids Real Food Kids-Tested Recipes

Synopsis

Real Kids Real Food Kids-Tested Recipes is a fun, hands-on recipe book for parents, children and teachers. This book is based on four years of working with after-school programs introducing healthy fruits and vegetables to at-risk inner-city children ages 5-12. Included in the book are simple step-by-step instructions filled with wonderful, colorful pictures of the necessary equipment, fruits and vegetables, final food creations, and children having fun preparing the food. Over 50 recipes with the “kids’ stamp of approval” were selected for this book with a great variety of beverages, side and main dishes, snacks, and desserts! Finally, both adults and children can agree on their love of food and practice mindful eating. And the best part: no stove is needed! A blender and food processor is sufficient for many of these nutritious foods. Through this book, we want to broaden children’s exposure to making healthy choices with food, physical activity, and family involvement. All ages love these recipes.

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À propos de l'auteur

Betsy Bragg is the executive director of Optimum Health Solution and founder of Eat to Thrive and Real Kids Real Food. Her mission is to prevent obesity, chronic disease, and malnutrition in children through education and advocacy of healthy living. This sprang from her life-changing experiences at the Hippocrates Health Institute (HHI) in West Palm Beach, Florida. Crippled from arthritis, substance abuse, and a lifetime of struggling with overeating, Betsy was gifted by her son a three-week transformational life program at HHI which healed her. She was inspired to manifest her passion for healthy living by spreading nutrition information to those who need it most: at-risk, low-income children and their families. The path that brought Betsy to her chosen role as a health educator and advocate features a variety of disciplines ranging from teacher to counselor, and chef to computer consultant. Her work history includes being a director of Middlesex County Employment and Training Program for refugees and immigrants; an educator from kindergarten through college; and a principal of Lindsley Associates contracting with the United Nations, USAID, and Central American Bank in the West Indies, the Philippines, Japan, and El Salvador. Betsy has earned a bachelor’s degree from Smith College in history and English; a master’s in counseling and education from Stanford University and Harvard University; a master’s in education from Boston University in the administration of multi-cultural non-profit organizations; and a certification as a Hippocrates Health Educator.

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