Everything’s OK: Past Traumatic Stress Dissolved - Couverture souple

Berry, Todd; Ginnivan, Rob

Couverture souple

ISBN 10 : 1504309278 ISBN 13 : 9781504309271

Editeur : BalboaPressAU, 2017

Synopsis

Acknowledging the brave work the nation's frontline guardians and first responders do to save lives and keep society safe, this simple, but effective, handbook helps those affected psychologically and physically by their service. Broken down into easy-to-understand sections, it provides keen insight into post-traumatic stress disorder. The tools and techniques offered in Everything's OK: Past Traumatic Stress Dissolved teaches those combating PTSD and their carers to build emotional resilience and transform lives for the better.

Authors Todd Berry and Rob Ginnivan come together to share their experience and wisdom. They assist military, police, and emergency services personnel and their families with an integrative approach to wellness through mind stillness, warrior body movement, camaraderie, music, and other modalities.

Everything's OK: Past Traumatic Stress Dissolved gives insights, hints, and tips to deal with lingering stress that occurs when faced with traumatic situations in life. Geared toward those living with PTSD, chronic stress, as well as carers and family members associated with people working on the frontline, it helps the broader population understand, at a deeper level, how to help those who have been traumatized.

Détails de l'édition

• Éditeur: BalboaPressAU
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1504309278
• ISBN 13: 9781504309271
• Reliure: Broché
• Nombre de pages: 196
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible