Nurture Yourself First: Gentle Steps in Personal and Planetary Transformation - Couverture rigide

Marrin, Dss Ilenya A

Couverture rigide

ISBN 10 : 1504354982 ISBN 13 : 9781504354981

Editeur : Balboa Press, 2016

Synopsis

"

Nurture Your Self First provides inspiration and gentle, powerful steps for accessing your natural self-compassion, resilience and heart-centered wisdom so essential for thriving in today's world.

Far beyond occasional pampering, nurturing your multi-dimensional Self is now critical for joyful, purpose-filled living. Nurture Your Self First shows you how to share and care and climb your personal mountains without depleting yourself. Doable strategies can help you erase anxiety, drop overwhelm, bounce back from burnout, and release people-pleasing.

As you learn to observe, accept, forgive and love all aspects of yourself, inch by inch you consolidate your transformation. As you create space to live and love in fulfilment of your purpose, you naturally extend your personal empowerment to broader circles and uplift many others as we move forward in an age of living love.

"

Détails de l'édition

• Éditeur: Balboa Press
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1504354982
• ISBN 13: 9781504354981
• Reliure: Relié
• Nombre de pages: 198
• Coordonnées du fabricant: non disponible
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