Learning To Breathe, Learning To Live: Simple Tools To Relieve Stress And Invigorate Your Life - Couverture souple

Alexander, Sharon Harvey

 
9781504384131: Learning To Breathe, Learning To Live: Simple Tools To Relieve Stress And Invigorate Your Life

Synopsis

Breathing and visualization are profound tools for navigating our way through even the busiest or messiest of lives. Much like a trusty compass leading an outdoor enthusiast to a desired destination, these practices guide one into and through the inner world. Apply the beneficial and easy-to-use practices found in this book, and watch stress melt away. The result will be that your health, your relationships, and even your career may blossom in beautiful and unexpected ways.

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Autres éditions populaires du même titre

9781504384155: Learning to Breathe, Learning to Live: Simple Tools to Relieve Stress and Invigorate Your Life

Edition présentée

ISBN 10 :  1504384156 ISBN 13 :  9781504384155
Editeur : Balboa Press, 2017
Couverture rigide