The Mind-brain Matrix: Reflections of a Human Being - Couverture rigide

Gillespie, MS Kerry P

 
9781504385053: The Mind-brain Matrix: Reflections of a Human Being

Synopsis

This is a self-help book centered on a nonscientific approach to the various roles the mind and the brain play in our lives. The basis for the approach is the authors' research and experience working with patients related to stress management. It is a common-sense text that deals with stress and mindfulness and offers a new way of looking at how we live our lives. In between each chapter, suggestions are included on how to be more present in the moment, more "mindful," which are designed to supplement the chapter material.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781504385039: The Mind-Brain Matrix: Reflections of a Human Being

Edition présentée

ISBN 10 :  1504385039 ISBN 13 :  9781504385039
Editeur : BalboaPress, 2017
Couverture souple