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It’s All About You: A Guide to Good Mental Health and Wellness - Couverture rigide

Rapazzini PH D, Cynthia

 
9781504385787: It’s All About You: A Guide to Good Mental Health and Wellness

Synopsis

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781504385794: It’s All About You: A Guide to Good Mental Health and Wellness

Edition présentée

ISBN 10 :  1504385799 ISBN 13 :  9781504385794
Editeur : BalboaPress, 2017
Couverture souple