Age Proofing: 7 Simple Steps to Super Vitality at Any Age - Couverture souple

Willix, Jr. M.D., Robert D.

Couverture souple

ISBN 10 : 1505227194 ISBN 13 : 9781505227192

Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

Age-Free Living Can Be Yours! Can you see yourself still jogging at full speed when you’re 50? Celebrating your 70th birthday by making love with your spouse? And water-skiing instead of playing shuffleboard when you’re 90? You’ll be able to do all of these things if you follow the seven simple steps in AGEproofing. A nationally known preventative medicine expert, former heart surgeon, and triathlete, Dr. Robert D. Willix, Jr. has helped thousands of patients regain flexibility, find freedom from pain, strengthen hearts, lungs, and muscles, and enjoy all of the benefits of true health. In clear, plain English, Willix coaches you through the seven crucial changes you need to make to improve your health now. You’ll find: • 20 questions that can help save your life • Supplements that reverse the aging process • Exercises to give you strength, flexibility, and energy PLUS a lifelong program that puts it all together for you.

A propos du livre

À propos de l?auteur

President and CEO of Enlightened Living Medicine Dr. Robert D. Willix, Jr., formerly a Board Certified cardiac surgeon, pioneered the first open heart surgery program in South Dakota. After developing the Cardiac Rehabilitation Human Performance Program at the North Broward Hospital District during the 1980s, he turned his focus to prevention. With a passion for integrative healing, Dr. Willix traveled the world to study acupuncture, ayurvedic and shamanic medicine. Opening The Willix Health Institute for Preventive Medicine in 1987, he quickly became a resource for forward thinking patients. He has authored 5 books and hundreds of newsletters. The world is finally catching up with a doctor who has always been “ahead of his time”!

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1505227194
• ISBN 13: 9781505227192
• Reliure: Broché
• Nombre de pages: 284
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg