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The Fear Trap: Stop panic and anxiety attacks naturally and easily. Read The Fear Trap and allow your old fears to dissolve away. - Couverture souple

Chapman, Nick

 
9781505427042: The Fear Trap: Stop panic and anxiety attacks naturally and easily. Read The Fear Trap and allow your old fears to dissolve away.

Synopsis

This classic short novel introduces effective ways for overcoming anxiety, panic attacks and stress in a fresh new way. Written by an ex-sufferer of anxiety and panic attacks, it introduces widely recommended cognitive therapy approaches combined with the latest philosophies in the field of anxiety and panic attacks treatment. The messages are brought to life through a wonderful magical story, designed to create new confident patterns at both the conscious and unconscious level. It is the essential companion for anybody requiring help for coping with stress and anxiety and overcoming anxiety disorders.

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À propos de l'auteur

Nick Chapman’s concern over the widespread levels of anxiety witnessed today encouraged him to dedicate many years researching solutions to panic, anxiety, and stress. Although the triggers differ from individual to individual, many people seem to experience the same common symptoms of fear or worry. Most are reluctant to open up about it or really deal with it because they felt weak or embarrassed. Many are restricting their progress because of their fears, some become unwell. Others follow a very unhealthy lifestyle to compensate for the low times. Nick travelled the world researching and studying ancient systems, new philosophies and the latest breakthroughs in science, which he incorporates into his work today. Nick’s passion for helping clients dissolve anxiety and confidence issues is also born out of his personal journey of overcoming panic disorder. He now dedicates a large part of his life helping people to overcome their own personal barriers and achieving success in their business and personal lives. See www.thefeartrap.com

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