Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell - Couverture rigide

Walrond, Karen

Couverture rigide

ISBN 10 : 1506487637 ISBN 13 : 9781506487632

Editeur : Broadleaf Books, 2023

Synopsis

2024 Nautilus Book Awards Silver Winner in "Aging Consciously" CategoryAudiofile Earphones Award Winner from Tantor What if aging is something to aspire to, not to dread? What if together we could forge a radiant rebellion against the idea of aging as a season of decline? Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism. During her own year of transition--a milestone birthday, a wedding anniversary, the emptying of the nest--Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity--and ours--about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure. Internalized ageism--bias against our future selves--is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it! A resources section offers journal prompts and strategies for creating a handbook for your own radiant rebellion.

A propos du livre

À propos de l'auteur

Karen Walrond is the author of The Lightmaker's Manifesto: How to Work for Change without Losing Your Joy a lawyer, leadership coach, and activist. In her work, she has helped thousands of people around the world find purpose and meaning in their lives. Karen and her work have been featured on Brené Brown's Unlocking Us podcast, PBS, Huffington Post, CNN.com, and The Oprah Winfrey Show. A sought-after speaker, Karen is also the author of The Beauty of Different, and her award-winning blog, Chookooloonks, is a lifestyle, inspiration, and photography destination. Karen and her family reside in Houston, Texas.

Détails de l'édition

• Éditeur: Broadleaf Books
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1506487637
• ISBN 13: 9781506487632
• Reliure: Relié
• Nombre de pages: 225
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible