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My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy - Couverture souple
Livre 8 sur 13: My Pocket
Synopsis
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles.
We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more.
Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. With easy-to-follow instructions on beginner meditation, you can learn how to express kindness and compassion towards yourself, make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are.
Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Courtney E. Ackerman is the author of My Pocket Meditations for Self-Compassion, My Pocket Positivity, 5-Minute Bliss, and My Pocket Gratitude. Her early travels sparked her interest in learning about human nature at a young age. This interest led her to Claremont Graduate University, where she earned her master’s degree in positive psychology and program evaluation. She works as a researcher and survey consultant in California. She enjoys traveling, spending time with her dogs, sampling beer at nearby breweries, and playing board games or video games to destress.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour My Pocket Gratitude: Anytime Exercises for Awareness,...
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My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy
Edité par
Adams Media Corporation, 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life?s struggles. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. With easy-to-follow instructions on beginner meditation, you can learn how to express kindness and compassion towards yourself, make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day. N° de réf. du vendeur 00101714144
Acheter D'occasion
EUR 4,84
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
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My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy (My Pocket Gift Book Series)
Edité par
Adams Media (edition ), 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1507211015-11-18
Acheter D'occasion
EUR 4,85
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy
Edité par
Adams Media Corporation, 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1507211015I4N00
Acheter D'occasion
EUR 6,67
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy
Edité par
Adams Media Corporation, 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1507211015I2N00
Acheter D'occasion
EUR 6,67
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy
Edité par
Adams Media Corporation, 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life?s struggles. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. With easy-to-follow instructions on beginner meditation, you can learn how to express kindness and compassion towards yourself, make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day. N° de réf. du vendeur CIN1507211015G
Acheter D'occasion
EUR 6,67
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
My Pocket Gratitude : Anytime Exercises for Awareness, Appreciation, and Joy
Edité par
Adams Media Corporation, 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 41774461-6
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EUR 7
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy (My Pocket Gift Book Series)
Edité par
Adams Media, 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
Couverture souple
Vendeur : Scissortail, Oklahoma City, OK, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition. Please note: -May include library or rental stickers, stamps, or markings. -Supplemental materials e.g., CDs, access codes, inserts are not guaranteed. -Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. Your satisfaction is our top priority! If you have any questions or concerns about your order, please don't hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading! N° de réf. du vendeur STM.KTS
Acheter D'occasion
EUR 9,15
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy (My Pocket Gift Book Series)
Edité par
Adams Media, 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR013302544
Acheter D'occasion
EUR 3,94
Expédition à EUR 6,69
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy (My Pocket Gift Book Series)
Edité par
Adams Media, 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
paperback
Vendeur : Sheri's Book Treasures, Soldier, IA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : As New. PAPERBACK - ** LIKE NEW - GIFT QUALITY **. Ships same or next business day. N° de réf. du vendeur 241226002
Acheter D'occasion
EUR 4,29
Expédition à EUR 6,68
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
My Pocket Gratitude : Anytime Exercises for Awareness, Appreciation, and Joy
Edité par
Adams Media Corporation, 2019
ISBN 10 : 1507211015
ISBN 13 : 9781507211014
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 18046666-6
Acheter D'occasion
EUR 5,71
Expédition à EUR 5,97
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)