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Finding Your Higher Self: Your Guide to Cannabis for Self-Care - Couverture rigide

Saint Thomas, Sophie

 
9781507211403: Finding Your Higher Self: Your Guide to Cannabis for Self-Care
Couverture rigide
ISBN 10 : 1507211406 ISBN 13 : 9781507211403
Editeur : Adams Media, 2019

Synopsis

Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing.

Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC. This guide advises ways to incorporate cannabis into your self-care routine, with tips on creating a CBD topical to rub on stiff muscles, drawing a warm bath with essential oils and a soothing lungful of calming cannabis, or relaxing in child’s pose after a few gentle doses of your vape pen. This book has advice for infusing your day with the healing and soothing power of marijuana.

Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some “me” time.

Featuring activities like:

—Practice the Four-Flower Power Breath

—Give Yourself a Massage with Cannabis Oil

—Enjoy a Flower-Fueled Face Mask

—Try a Medicated Meditation After a Really Rough Day

Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Sophie Saint Thomas is the author of six nonfiction books. She's been published in GQ, Playboy, High Times, Allure, VICE, Harper’s Bazaar, and more. She and her husband split their time between New York City and the Poconos. 

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Adams Media
Date d'édition
2019
Langue
anglais
ISBN 10 
1507211406
ISBN 13 
9781507211403
Reliure
Relié
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
Simon and Schuster Netherlands BV
info@simonandschuster.nl

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Utrecht
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