Finding Your Higher Self: Your Guide to Cannabis for Self-Care - Couverture souple

Saint Thomas, Sophie

Couverture souple

ISBN 10 : 1507226268 ISBN 13 : 9781507226261

Editeur : Adams Media, 2025

Synopsis

Add a little THC to your TLC with more than 100 cannabis-infused self-care activities designed to enhance and elevate your sense of well-being. After all, when the world gets crazy, it helps to stop and inhale.

Bliss is a warm bath, scented with essential oils, lit by candlelight, and topped off with a soothing lungful of calming cannabis. Or maybe you find your bliss in child’s pose, prefaced by a few gentle doses of your vape pen. Self-care is an important part of modern life, as we all strive to slow down, and do better to care for our minds, bodies, souls, and our relationships with ourselves and others: and cannabis is a lovely, all-natural tool to help you get there. This book has advice for infusing your day with the healing and soothing power of marijuana, from adding it into your yoga or meditation practices, to your journaling practice, your bathing rituals, and your quiet moments.

The book includes activities like:
-Practice the Four-Fold Flower Power Breath
-Give yourself a Massage with Cannabis Oil
-Enjoy a Flower-Fueled Face Mask
-Try a Medicated Meditation After a Really Rough Day

A propos du livre

À propos de l'auteur

Sophie Saint Thomas is the author of six nonfiction books. She's been published in GQ, Playboy, High Times, Allure, VICE, Harper’s Bazaar, and more. She and her husband split their time between New York City and the Poconos. 

Détails de l'édition

• Éditeur: Adams Media
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1507226268
• ISBN 13: 9781507226261
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne