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The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu - Couverture souple

Gregoriades, Nicolas

 
9781507712504: The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu
Couverture souple
ISBN 10 : 1507712502 ISBN 13 : 9781507712504
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

"Nic is my first black belt and for a good reason. His book shows his deep involvement and dedication to my family's art."
Roger Gracie - 10-Times Jiu Jitsu World Champion, Greatest Jiu Jitsu Competitor of all-time

"Nic covers a lot of topics in The Black Belt Blueprint that I've never seen touched on by other BJJ books, and I've read more than a few: how to train smart, the physical aspects of the art, training for the long term journey rather than how to rep out until your body breaks down. He also looks at the mental approach required to get as much out of BJJ as you can - and trust me, that's a lot!
Oliver Geddes - BJJ Black Belt


"The Black Belt Blue Print" is a must have for true students of jiu jitsu. Concise, yet comprehensive, it's the guidebook I secretly yearned for when I began training. With wisdom and experience on every page, this book will enhance your journey in the gentle art."
Roy Dean - BJJ Black Belt

Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu.

It features a detailed and holistic approach to the training methods, techniques and concepts which underpin the art.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

"Nic is my first black belt and for a good reason. His book shows his deep involvement and dedication to my family's art."
Roger Gracie - 10-Times Jiu Jitsu World Champion, Greatest Jiu Jitsu Competitor of all-time

"Nic covers a lot of topics in The Black Belt Blueprint that I've never seen touched on by other BJJ books, and I've read more than a few: how to train smart, the physical aspects of the art, training for the long term journey rather than how to rep out until your body breaks down. He also looks at the mental approach required to get as much out of BJJ as you can - and trust me, that's a lot!
Oliver Geddes - BJJ Black Belt

"The Black Belt Blue Print" is a must have for true students of jiu jitsu. Concise, yet comprehensive, it's the guidebook I secretly yearned for when I began training. With wisdom and experience on every page, this book will enhance your journey in the gentle art."
Roy Dean - BJJ Black Belt

Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu.

It features a detailed and holistic approach to the training methods, techniques and concepts which underpin the art.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1507712502
ISBN 13 
9781507712504
Reliure
Broché
Numéro d'édition
1
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
non disponible