Gymnastics: Girls Rocking It

Stanley, Glen F; Wesley, Ann

ISBN 10 : 1508170371 ISBN 13 : 9781508170372

Editeur : Rosen Young Adult, 2015

Synopsis

This informative resource explores some of the basic principles of gymnastics and the factors that motivate girls who dedicate themselves to perfecting the sport's skills. It analyzes body types and sizes, age, and building gymnastic strength and flexibility. Some beneficial exercises and stretches are described as well as basic skills. Common ailments and injuries and how to avoid them are discussed, as are nutrition and eating disorders. Equipment required for basic events, such as balance beam, floor exercise, uneven bars, and vault is explained. Readers learn how to perform safely. This indispensable volume offers girls an interesting and instructional guide.

Détails de l'édition

• Éditeur: Rosen Young Adult
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1508170371
• ISBN 13: 9781508170372
• Reliure: Belle reliure
• Nombre de pages: 64
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible