Articles liés à Lean in 15: The Shape Plan

Lean in 15: The Shape Plan - Couverture souple

Wicks, Joe

 
9781509800698: Lean in 15: The Shape Plan
Couverture souple
ISBN 10 : 1509800697 ISBN 13 : 9781509800698
Editeur : Bluebird, 2016

Synopsis

More than three million Joe Wicks books sold worldwide

The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain program and his Instagram account. He is also the author of Lean in 15: The Shift Plan and Lean in 15: The Shape Plan.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Bluebird
Date d'édition
2016
Langue
anglais
ISBN 10 
1509800697
ISBN 13 
9781509800698
Reliure
Broché
Numéro d'édition
1
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
Koch-Chemie GmbH
https://www.koch-chemie.com

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