Articles liés à One Part Plant: A Simple Guide to Eating Real, One...
Synopsis
"This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness." - Lena Dunham
Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible.
In One Part Plant, Jessica has a friendly request: that you eat just one plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate - no matter how much junk food occupies it now.
Jessica knows what it's like to have less than healthy eating habits. Just a few short years ago, her diet was mostly comprised of cheese-based ready-meals. But when her endometriosis - a chronic and painful condition - left her depressed and desperate for help, she took the advice of a friend and radically overhauled her diet. Within months, her life dramatically changed - her pain started to fade and she she felt like herself again.
With a unique style and playful tone, Jessica shares what she's learned on her way to healing her body through food. She keeps it simple and, most importantly, delicious - with a hundred allergy-friendly recipes like Creamy Mushroom Lasagna, Easy Vegetable Curry Bowls, Triple Berry Skillet Cobbler, and Chocolate Chunk Cookies.
Featuring her top ten pantry basics, practical advice, and colorful bold photography and a foreword by Girls star Lena Dunham, One Part Plant is an inspiring and educational guide to eating real and feeling your best.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Jessica Murnane completed her certification in Plant-Based Nutrition from the T. Colin Campbell For Nutrition Studies. She is the creator of JessicaMurnane.com and the One Part Podcast and has contributed to countless magazines and websites, including MindBodyGreen, Food52, The Coveteur, Babble, and PopSugar. She lives in Charleston, South Carolina.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurBluebird
- Date d'édition2017
- ISBN 10 1509812644
- ISBN 13 9781509812646
- ReliureBroché
- Langueanglais
- Nombre de pages256
- Coordonnées du fabricantnon disponible
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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781509812646
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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
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Paperback. Etat : Very Good. One Part Plant: A Simple Guide to Eating Real, One Meal at a Time This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781509812646
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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
Edité par
Bluebird, 2017
ISBN 10 : 1509812644
ISBN 13 : 9781509812646
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR010072356
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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
Edité par
Bluebird, 2017
ISBN 10 : 1509812644
ISBN 13 : 9781509812646
Ancien ou d'occasion
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One Part Plant : 100 Meals for a Whole New You
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Bluebird Publishing, 2017
ISBN 10 : 1509812644
ISBN 13 : 9781509812646
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One Part Plant : 100 Meals for a Whole New You
Edité par
Bluebird Publishing, 2017
ISBN 10 : 1509812644
ISBN 13 : 9781509812646
Ancien ou d'occasion
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP98880610
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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
Edité par
Bluebird, 2017
ISBN 10 : 1509812644
ISBN 13 : 9781509812646
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL3263859
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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
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Pan Macmillan, United Kingdom, London, 2017
ISBN 10 : 1509812644
ISBN 13 : 9781509812646
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. "This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness." - Lena Dunham Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible. In One Part Plant, Jessica has a friendly request: that you eat just one plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate - no matter how much junk food occupies it now. Jessica knows what it's like to have less than healthy eating habits. Just a few short years ago, her diet was mostly comprised of cheese-based ready-meals. But when her endometriosis - a chronic and painful condition - left her depressed and desperate for help, she took the advice of a friend and radically overhauled her diet. Within months, her life dramatically changed - her pain started to fade and she she felt like herself again. With a unique style and playful tone, Jessica shares what she's learned on her way to healing her body through food. She keeps it simple and, most importantly, delicious - with a hundred allergy-friendly recipes like Creamy Mushroom Lasagna, Easy Vegetable Curry Bowls, Triple Berry Skillet Cobbler, and Chocolate Chunk Cookies. Featuring her top ten pantry basics, practical advice, and colorful bold photography and a foreword by Girls star Lena Dunham, One Part Plant is an inspiring and educational guide to eating real and feeling your best. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR008306065
Quantité disponible : 5 disponible(s)
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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
Edité par
Bluebird, 2017
ISBN 10 : 1509812644
ISBN 13 : 9781509812646
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3690971
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One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
Edité par
Bluebird, 2017
ISBN 10 : 1509812644
ISBN 13 : 9781509812646
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
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Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,850grams, ISBN:9781509812646. N° de réf. du vendeur 5575720
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