Articles liés à Joe's 30-Minute Meals: 100 Quick and Healthy Recipes

Joe's 30-Minute Meals: 100 Quick and Healthy Recipes - Couverture rigide

Wicks, Joe

 
9781509836093: Joe's 30-Minute Meals: 100 Quick and Healthy Recipes
Couverture rigide
ISBN 10 : 1509836098 ISBN 13 : 9781509836093
Editeur : Bluebird, 2018

Synopsis

Easy and quick thirty minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks.

Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe's 30 Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.

Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.

If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe's Sausage and Mushroom Pie, Joe's 30 Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation - and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the multi-bestselling author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30 Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Bluebird
Date d'édition
2018
Langue
anglais
ISBN 10 
1509836098
ISBN 13 
9781509836093
Reliure
Relié
Nombre de pages
240
Coordonnées du fabricant
Blue Bird
https://bluebirdsolar.com/

Boulevard der EU 8
Hannover
Niedersachsen
30539
Allemagne