From the book, "In truth, this simple meditation is probably the most powerful meditation practice that there is. It can clear away mental blocks that pop up from old attachments or dislikes towards various people or events that happened to you in your past life experiences.
If you follow directions closely, and you are patient when you practice, then pain and suffering will gradually dissolve away and any hard-heartedness that you still carry in your mind."
With Forgiveness all things are possible. Learn how to let go of the past with the clear and simple technique spelled out here. The practice is unique in that it is similar to loving-kindness meditation in which you keep your mind on the feeling of love being radiated to yourself and others - you just substitute the feeling of forgiveness for love and then use a process of forgiving any thoughts that arise while you are staying with your object of meditation.
Bhante Vimalaramsi, with 40 years of meditation experience, has traveled the world teaching his unique meditation methods based on the earliest Buddhist teachings, with great success.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
From the book, "In truth, this simple meditation is probably the most powerful meditation practice that there is. It can clear away mental blocks that pop up from old attachments or dislikes towards various people or events that happened to you in your past life experiences.
If you follow directions closely, and you are patient when you practice, then pain and suffering will gradually dissolve away and any hard-heartedness that you still carry in your mind."
With Forgiveness all things are possible. Learn how to let go of the past with the clear and simple technique spelled out here. The practice is unique in that it is similar to loving-kindness meditation in which you keep your mind on the feeling of love being radiated to yourself and others - you just substitute the feeling of forgiveness for love and then use a process of forgiving any thoughts that arise while you are staying with your object of meditation.
Bhante Vimalaramsi, with 40 years of meditation experience, has traveled the world teaching his unique meditation methods based on the earliest Buddhist teachings, with great success.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Paperback. Etat : new. Paperback. From the book, "In truth, this simple meditation is probably the most powerful meditation practice that there is. It can clear away mental blocks that pop up from old attachments or dislikes towards various people or events that happened to you in your past life experiences. If you follow directions closely, and you are patient when you practice, then pain and suffering will gradually dissolve away and any hard-heartedness that you still carry in your mind."With Forgiveness all things are possible. Learn how to let go of the past with the clear and simple technique spelled out here. The practice is unique in that it is similar to loving-kindness meditation in which you keep your mind on the feeling of love being radiated to yourself and others - you just substitute the feeling of forgiveness for love and then use a process of forgiving any thoughts that arise while you are staying with your object of meditation.Bhante Vimalaramsi, with 40 years of meditation experience, has traveled the world teaching his unique meditation methods based on the earliest Buddhist teachings, with great success. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781511404907
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