The Ultimate Willpower Guide: How to Optimize Your Greatest Human Strength through Self-Discipline & Your Willpower Instinct - Couverture souple

Minty, Jessica

 
9781511444729: The Ultimate Willpower Guide: How to Optimize Your Greatest Human Strength through Self-Discipline & Your Willpower Instinct
Couverture souple
ISBN 10 : 151144472X ISBN 13 : 9781511444729
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

Willpower is your ultimate strength – Use it to be the best you can be! Includes 13 willpower exercises and recommended readings! You’re about to discover how to... Achieve great success in life by establishing a clear direction while learning how to stay motivated! This powerful book will dig deep into willpower with over 13 exercises and reconditioning activities. Here Is A Preview Of What You'll Learn...

  • What is Willpower?
  • Understanding your Willpower
  • Emotions versus Intellect
  • Effective Motivation and Goal Setting
  • Developing Self-Discipline
  • The Power of Thoughts
  • Willpower and Cravings
  • Willpower and Heart Rate Variability
  • “What the Hell” Effect
  • Delayed Gratification
  • Willpower and Mirror Neurons
  • Willpower Exercises
    • Start today and unlock the achiever inside of you!

    Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

    Présentation de l'éditeur

    Willpower is your ultimate strength – Use it to be the best you can be! Includes 13 willpower exercises and recommended readings! You’re about to discover how to... Achieve great success in life by establishing a clear direction while learning how to stay motivated! This powerful book will dig deep into willpower with over 13 exercises and reconditioning activities. Here Is A Preview Of What You'll Learn...

  • What is Willpower?
  • Understanding your Willpower
  • Emotions versus Intellect
  • Effective Motivation and Goal Setting
  • Developing Self-Discipline
  • The Power of Thoughts
  • Willpower and Cravings
  • Willpower and Heart Rate Variability
  • “What the Hell” Effect
  • Delayed Gratification
  • Willpower and Mirror Neurons
  • Willpower Exercises
    • Start today and unlock the achiever inside of you!

    Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

    Éditeur
    CreateSpace Independent Publishing Platform
    Date d'édition
    2015
    Langue
    anglais
    ISBN 10 
    151144472X
    ISBN 13 
    9781511444729
    Reliure
    Broché
    Nombre de pages
    94
    Coordonnées du fabricant
    Manufactured by Amazon on behalf of the author
    https://www.amazon.fr/hz/contact-us

    c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
    Luxembourg
    L-1855
    Luxembourg