51 Years Under the Iron: A Training Guide for Stress Out Busy People - Couverture souple

Deu Pree, Patrick L.

 
9781511695145: 51 Years Under the Iron: A Training Guide for Stress Out Busy People
Couverture souple
ISBN 10 : 1511695145 ISBN 13 : 9781511695145
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

Can you have a busy life and still have time to stay in shape? Is there a way to take a “time out” from a busy schedule to gain rest and energy? The myth about “toning” and lengthening” revealed! Learn about all this and much more in this comprehensive book by Patrick L. Deu Pree, author of eleven action/adventure novels including Reign of the Golden Goddess and the Black Jade trilogy. Patrick reveals many truths as he takes you on his 51 year journey into weight training and talks about his adventures in martial arts. He exposes the every day training dogma and much more as he reveals the secret to strength training. Do you have the genetics to be a bodybuilding champion? Find out the truth and much more as you explore Patrick’s 51 year journey. Find out how you can regain your life and take control of your circumstances and feel fantastic at any age!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Patrick L. Deu Pree has been training students for over 50 years and this book is filled with practical information for staying in shape in this busy, time consuming modern world! You can find articles by Patrick published on Paul Becker’s Trulyhuge.com. and Bob Whelan’s Natural Strength website. Patrick lives in the southern California area.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1511695145
ISBN 13 
9781511695145
Reliure
Broché
Nombre de pages
136
Coordonnées du fabricant
non disponible
Personne responsable
non disponible