How To Stop Enabling Your Adult Children: Practical steps to use boundaries and get your power back as you stop enabling - Couverture souple

Devonish, Melody

Couverture souple

ISBN 10 : 1511842105 ISBN 13 : 9781511842105

Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

DISCOVER HOW TO EMPOWER YOURSELF TO STOP ENABLING YOUR ADULT CHILDREN AND TAKE CONTROL OF YOUR RELATIONSHIPS AS YOU LEARN PRACTICAL STEPS TO STOP RESCUING

This book will start you on your journey to stop enabling. If you just can’t maintain boundaries with your adult child/children, and you find yourself constantly taken advantage of, then this book is for you. Discover the wealth of shared experience that can exist in a parent/adult child relationship that is not dominated by unrealistic expectations, manipulations and resentment. The goal is to empower you, as you understand the enabling cycle and then learn some very practical tools to help you stop. The enabling cycle can be challenged, and change will happen. Getting your power back in your life, and feeling the freedom of being in control of your decisions is an amazingly freeing process. It does however take work, and that is where this very practical book can get you started.You may find that your needs are constantly disregarded, while your adult child expects you to continually be there to pick up the pieces and rescue them again and again. It is time to learn HOW TO put firm boundaries in place in a calm and dignified manner.This book will help you see what lies are keeping you in your current stressful and unfulfilling situation. You will learn how to start the journey towards sharing a mutually fulfilling mature relationship with your adult child.

Here Is A Preview Of What You'll Learn

• Understanding the Enabler or Rescuer
• How the Enabling Cycle Continues and Grows
• Boundaries Are Your Friend! Dignified Assertiveness
• The Importance of Individuation
• It’s Not Cruel To Say ‘No’! Changing Your Thinking (Cognitive Behavioral Therapy)
• Practical Steps For Putting Your New Thinking and Boundaries Into Action

Take action right away to start your empowering journey today by buying this book, "How To Stop Enabling Your Adult Children"

A propos du livre

À propos de l'auteur

Melody Devonish is an author with a passion for helping others. Her interest in the areas of counselling and psychology have developed through both her professional and personal experience. She has become fascinated with the ability of our mind to be our ally in life, and to help us function and communicate in relationships in a way that is beneficial to both ourselves and our family and friends. Research is a passion of hers, and a constant part of her life, even though she completed her university studies years ago. Her work in research and counselling has led to her wanting to be able to communicate with a wider audience, and so she began writing! Her goal as an author is to create short but insightful books that will really help people and give them a way to understand what is happening in their lives. The mind is a powerful tool to initiate change, and she loves to be involved in the process of helping people discover this tool. One of her favourite quotes is by the philosopher Plutarch: “What we achieve inwardly will change outer reality”. Melody lives in New Zealand with her family. She loves getting out of town, going on family hikes, and exploring the beauty of nature that surrounds them.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1511842105
• ISBN 13: 9781511842105
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 48
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg