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Perfect Breathing: Transform Your Life One Breath at a Time - Couverture souple

Lee, Al; Campbell, Don

 
9781512344073: Perfect Breathing: Transform Your Life One Breath at a Time
Couverture souple
ISBN 10 : 1512344079 ISBN 13 : 9781512344073
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for sustaining life. This informative guide explores the central role of breath in all aspects of the body, mind, and spirit. Learn how it can help improve health, accelerate healing, enhance mental focus, cognitive and creative skills, sharpen athletic performance, heighten sexual enjoyment, and deepen the meditative experience. A variety of exercises for deep, intentional breathing are provided to get you started.

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1512344079
ISBN 13 
9781512344073
Reliure
Broché
Numéro d'édition
1
Nombre de pages
324
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg