The Thinking Man's 12 Week Guide to Gaining Size - Couverture souple

Bingham, Dr. R Conrad

 
9781514275504: The Thinking Man's 12 Week Guide to Gaining Size
Couverture souple
ISBN 10 : 1514275503 ISBN 13 : 9781514275504
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

This 12-week program is a scientifically based platform for gaining strength and muscle. This type of training and dieting has successfully prepared just about every type of athlete imaginable, from bodybuilders and weightlifters to football and basketball players. It’s so effective, it has been used for decades.This program concentrates on basic compound movements, in a step-by-step guide to help you push your muscle size and muscular bodyweight to new levels, in record time. Give the mass building plan a try, and you’re guaranteed more than just a physical transformation……..It will literally be a METAMORPHOSIS!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

This 12-week program is a scientifically based platform for gaining strength and muscle. This type of training and dieting has successfully prepared just about every type of athlete imaginable, from bodybuilders and weightlifters to football and basketball players. It’s so effective, it has been used for decades. This program concentrates on basic compound movements, in a step-by-step guide to help you push your muscle size and muscular bodyweight to new levels, in record time. Give the mass building plan a try, and you’re guaranteed more than just a physical transformation........It will literally be a METAMORPHOSIS!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1514275503
ISBN 13 
9781514275504
Reliure
Broché
Nombre de pages
64
Coordonnées du fabricant
non disponible
Personne responsable
non disponible