Articles liés à DBT Therapy: Your Guide to Happiness

DBT Therapy: Your Guide to Happiness - Couverture souple

Catalani, Paul

 
9781514763094: DBT Therapy: Your Guide to Happiness
Couverture souple
ISBN 10 : 1514763095 ISBN 13 : 9781514763094
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular book on Dialectical Behavior Therapy (DBT) is developed for those who are struggling with Borderline Personality Disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.

MindfulnessNo longer living life in your absence; increasing self-awareness

Interpersonal EffectivenessActively interacting with others and managing conflicts

Emotion RegulationDiscerning, describing and regulating emotions

Distress ToleranceCoping strategies for distressing crises

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular book on Dialectical Behavior Therapy (DBT) is developed for those who are struggling with Borderline Personality Disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues. Mindfulness No longer living life in your absence; increasing self-awareness Interpersonal Effectiveness Actively interacting with others and managing conflicts Emotion Regulation Discerning, describing and regulating emotions Distress Tolerance Coping strategies for distressing crises

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1514763095
ISBN 13 
9781514763094
Reliure
Broché
Nombre de pages
84
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg