Rethink Your Drinking: 5 practical tips to cut back on alcohol - Couverture souple

Langley, Jonathan

 
9781514772737: Rethink Your Drinking: 5 practical tips to cut back on alcohol
Couverture souple
ISBN 10 : 1514772736 ISBN 13 : 9781514772737
Editeur : CreateSpace Independent Publishing Platform, 2015

Synopsis

So... you want to cut back your drinking? So did I. I didn't think I was an alcoholic, but I knew I wanted to drink less. I took some simple, practical steps and changed my life. This book is what I wish I'd known when I started. Maybe you're in a rut. I've been there. But you can learn to break your habit and live a healthier life. Research backs up what your common sense tells you - you are not alone. You can regain control. You have a good chance of successful change. These 5 tips turned my drinking habits around. There's no condemnation, no rock bottom, and no one-size-fits-all approach. Compassion, research and action ideas combine to make a plan you can use right away. These straight-forward tips will help you, or someone you know, take control of drinking.

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À propos de l?auteur

Jonathan has other books about drinking, you can find them at finaldraftpress.com, or read his blog at moderatelysober.com. He enjoys movies, cycling, and volunteering in his community.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2015
Langue
anglais
ISBN 10 
1514772736
ISBN 13 
9781514772737
Reliure
Broché
Numéro d'édition
1
Nombre de pages
40
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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