Wave Your Fat Goodbye: The Ultimate Weight Loss Handbook - Couverture souple

Evans, Robert; Evans, Lori

Couverture souple

ISBN 10 : 1516839501 ISBN 13 : 9781516839506

Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

Are you ready to get off of the diet roller coaster and clear out your closet full of exercise gimmicks? “Wave Your Fat Goodbye – The Ultimate Weight Loss Handbook” is your secret recipe for making lifestyle changes that will last. Obesity is the fastest growing and one of the most dangerous epidemics in America. This book will put the power and knowledge in your hands to overcome the pitfalls and challenges that continually trap you on your weight loss journey. This simple and effective plan will teach you how to take command over your “fork in the mouth” compulsions. You’ll learn how to make healthy decisions and easily control your portion sizes without starving yourself. So get ready to celebrate a new start by living the healthier life that God has planned for you and send your fat packing today!

A propos du livre

À propos de l'auteur

Written by Robert and Lori Evans; creators, producers, writers and hosts of the national television program Christian Fitness, this book represents the fruit of years of research and prayer concerning their passion for helping people to live abundant lives. Their goal is to guide the hungry toward results oriented tools so that they are empowered to make permanent lifestyle changes. In addition to Christian Fitness, Robert and Lori have more than 45 years of combined award winning experience in the television industry. Robert is also a Certified Personal Trainer through the American College of Sports Medicine and has extensive teaching and training knowledge as a Black Belt in Martial Arts.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1516839501
• ISBN 13: 9781516839506
• Reliure: Broché
• Nombre de pages: 174
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg